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chicken</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2020/03/pesto-chicken.jpg</image:loc><image:title>pesto chicken</image:title></image:image><lastmod>2020-11-19T21:54:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/12/12/ten-things-ive-learned-from-living-with-a-professional-cook-the-fiancee-speaks-out/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/kelsey-chance-575535-unsplash-e1546201712772.jpg</image:loc><image:title>Photo by Kelsey Chance on Unsplash</image:title><image:caption>Photo by Kelsey Chance on Unsplash</image:caption></image:image><lastmod>2020-11-19T19:31:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/09/26/eat-everything/</loc><lastmod>2020-11-19T19:15:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/09/16/when-you-dont-know-what-to-make/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0832.jpg</image:loc><image:title>img_0832</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0831.jpg</image:loc><image:title>img_0831</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0829.jpg</image:loc><image:title>img_0829</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0827.jpg</image:loc><image:title>img_0827</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0826.jpg</image:loc><image:title>img_0826</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0825.jpg</image:loc><image:title>img_0825</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0811.jpg</image:loc><image:title>img_0811</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0813-e1538709143618.jpg</image:loc><image:title>everyone should try goat</image:title><image:caption>Try the goat! It's delicious. </image:caption></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0814.jpg</image:loc><image:title>img_0814</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/09/img_0817.jpg</image:loc><image:title>img_0817</image:title></image:image><lastmod>2020-11-19T19:09:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2017/11/28/six-steps-for-the-perfect-hard-soft-medium-boiled-egg/</loc><lastmod>2020-11-19T18:30:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2017/11/17/spice-rack-spice-girls-two-things-to-be-deployed-sparingly/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2017/11/cenentro-in-foreground.jpg</image:loc><image:title>spices cooking at home</image:title><image:caption>how to use spices cooking at home  </image:caption></image:image><lastmod>2020-11-19T18:24:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2020/04/13/salt-101/</loc><lastmod>2021-12-02T16:25:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/06/11/sunday-morning-breakfast-sandwiches/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/03/img_0148.jpg</image:loc><image:title>best breakfast sandwich</image:title><image:caption>how to assemble a breakfast sandwich</image:caption></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/03/img_0146.jpg</image:loc><image:title>img_0146</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/03/img_0145.jpg</image:loc><image:title>img_0145</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/03/img_0142.jpg</image:loc><image:title>img_0142</image:title></image:image><lastmod>2020-09-02T19:09:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/10/07/orange-food-for-october-sweet-potato-chorizo-breakfast-hash/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0865.jpg</image:loc><image:title>img_0865</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0862.jpg</image:loc><image:title>img_0862</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0864.jpg</image:loc><image:title>img_0864</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0856.jpg</image:loc><image:title>img_0856</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0861.jpg</image:loc><image:title>img_0861</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0855.jpg</image:loc><image:title>img_0855</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0860.jpg</image:loc><image:title>img_0860</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0859.jpg</image:loc><image:title>img_0859</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0858.jpg</image:loc><image:title>img_0858</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/10/img_0850.jpg</image:loc><image:title>img_0850</image:title></image:image><lastmod>2020-09-02T18:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/12/12/perfect-pancakes/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0965.jpg</image:loc><image:title>img_0965</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0963.jpg</image:loc><image:title>img_0963</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0964.jpg</image:loc><image:title>img_0964</image:title></image:image><lastmod>2020-09-02T18:49:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2020/07/21/dish-presentation-fashion-vs-function/</loc><lastmod>2020-09-02T18:03:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2017/07/24/cooking-is-magic-wholesum-of-its-parts/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2017/07/IMG_5833.jpg</image:loc><image:title>home chef</image:title><image:caption>chef of the house</image:caption></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2017/07/IMG_5812.jpg</image:loc><image:title>ingredients for stock</image:title><image:caption>taking stock</image:caption></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2017/07/IMG_5830-e1546223438247.jpg</image:loc><image:title>knife skills are important to cooking</image:title><image:caption>magic knife</image:caption></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2017/07/IMG_5809.jpg</image:loc><image:title>simple stock</image:title></image:image><lastmod>2020-07-22T19:16:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2017/06/29/stop-stirring/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2017/06/IMG_6052.jpg</image:loc><image:title>patience when cooking</image:title><image:caption>cooking takes patience</image:caption></image:image><lastmod>2020-07-22T19:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2017/07/25/hands/</loc><lastmod>2020-07-22T18:59:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2017/07/24/salmon-and-sauce/</loc><lastmod>2020-07-22T18:53:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/02/18/easy-sunday-night-dinner-lamb/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/02/img_0063.jpg</image:loc><image:title>lamp chops</image:title><image:caption>easy lamb chop recipe</image:caption></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/02/img_0062.jpg</image:loc><image:title>img_0062</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/02/img_0060.jpg</image:loc><image:title>img_0060</image:title></image:image><lastmod>2020-07-22T18:11:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/04/01/sunday-brunch-as-told-from-the-kitchen/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/04/img_0215.jpg</image:loc><image:title>img_0215</image:title></image:image><lastmod>2020-07-22T18:07:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/11/06/if-you-cant-stand-the-heat-get-out-of-the-fucking-kitchen/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/11/daniel-bradley-702681-unsplash.jpg</image:loc><image:title>daniel-bradley-unsplash</image:title><image:caption>Photo by Daniel  Bradley on Unsplash</image:caption></image:image><lastmod>2020-07-22T17:48:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2020/07/22/why-every-restaurant-hates-yelp/</loc><lastmod>2021-06-22T02:22:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/12/06/easy-scratch-tomato-sauce-impossible-to-mess-up/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/IMG_3509-e1546213641115.jpg</image:loc><image:title>Making tomato sauce from Kirkland Signature diced tomatoes</image:title><image:caption>How a can can. </image:caption></image:image><lastmod>2020-04-13T23:25:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2019/01/21/how-to-make-cheese-sauce-from-scratch/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1138.jpg</image:loc><image:title>img_1138</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1134.jpg</image:loc><image:title>img_1134</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/bac8d20e-a07b-4046-9334-93885394f9d8-10405-00000748f5880c6b_file.jpg</image:loc><image:title>bac8d20e-a07b-4046-9334-93885394f9d8-10405-00000748f5880c6b_file</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/22663800-c229-487a-aac0-9c41f1767efc-10405-000007421d13351f_file.jpg</image:loc><image:title>22663800-c229-487a-aac0-9c41f1767efc-10405-000007421d13351f_file</image:title></image:image><lastmod>2020-04-13T02:47:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2020/03/26/homemade-miso-soup/</loc><lastmod>2020-04-13T02:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/12/28/homemade-lasagne-assembly-pre-cooked-pasta-sheets-and-cooking-techniques-for-home-chefs/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1064.jpg</image:loc><image:title>home made lasagna</image:title><image:caption>step by step instruction on cooking and assembling lasagne. </image:caption></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1066.jpg</image:loc><image:title>img_1066</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1062.jpg</image:loc><image:title>img_1062</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1061.jpg</image:loc><image:title>img_1061</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1059.jpg</image:loc><image:title>img_1059</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1058.jpg</image:loc><image:title>img_1058</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1057.jpg</image:loc><image:title>img_1057</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1056.jpg</image:loc><image:title>img_1056</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1055.jpg</image:loc><image:title>img_1055</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_1054.jpg</image:loc><image:title>img_1054</image:title></image:image><lastmod>2020-03-17T22:26:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2019/01/01/how-to-cook-dungeoness-crab/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1107.jpg</image:loc><image:title>img_1107</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1088.jpg</image:loc><image:title>img_1088</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1087.jpg</image:loc><image:title>img_1087</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1086.jpg</image:loc><image:title>img_1086</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1085.jpg</image:loc><image:title>img_1085</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1084.jpg</image:loc><image:title>img_1084</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1109.jpg</image:loc><image:title>img_1109</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1105.jpg</image:loc><image:title>img_1105</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1083.jpg</image:loc><image:title>img_1083</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2019/01/img_1108.jpg</image:loc><image:title>img_1108</image:title></image:image><lastmod>2019-01-02T22:37:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/05/22/egg-muffin-cups-recipe-sausage-pepper-and-bacon/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/shallots.jpg</image:loc><image:title>shallots secret ingredient in egg cups</image:title><image:caption>shallots secret ingredient in egg cups</image:caption></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/IMG_6371.jpg</image:loc><image:title>IMG_6371</image:title></image:image><lastmod>2018-12-31T01:08:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/07/08/rice-done-right/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/ded6caa5-5b0c-4809-9034-db140d0f9ecf-5357-0000045214b351c9_file.jpg</image:loc><image:title>ded6caa5-5b0c-4809-9034-db140d0f9ecf-5357-0000045214b351c9_file</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/58b85b37-b68e-4b5e-a51a-9985fd164f09-5357-0000044cf60eb52d_file.jpg</image:loc><image:title>58b85b37-b68e-4b5e-a51a-9985fd164f09-5357-0000044cf60eb52d_file</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/8e7bf7a4-a22d-4379-8df8-d3f339d676ad-5357-0000044a0e36bdcb_file.jpg</image:loc><image:title>8e7bf7a4-a22d-4379-8df8-d3f339d676ad-5357-0000044a0e36bdcb_file</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/7bca93bb-2d9e-4266-a309-1c2bbaa8b08d-5357-00000448a45bda50_file.jpg</image:loc><image:title>7bca93bb-2d9e-4266-a309-1c2bbaa8b08d-5357-00000448a45bda50_file</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/2f25d5ad-f7f8-43e6-835e-a7dcd59c4d71-5357-00000447a18f52b9_file.jpg</image:loc><image:title>2f25d5ad-f7f8-43e6-835e-a7dcd59c4d71-5357-00000447a18f52b9_file</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/c04d30ea-dafb-4508-8dbb-43db29c111fe-5357-00000446397c4f5d_file.jpg</image:loc><image:title>c04d30ea-dafb-4508-8dbb-43db29c111fe-5357-00000446397c4f5d_file</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/23a982b5-db87-445f-8241-597ad30d57bc-5357-000004459bd236f8_file-e1546216237434.jpg</image:loc><image:title>0004459bd236f8_file.jpg</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/e651c506-ecae-49be-b8c5-755d1bc8e0c9-5357-00000443c19ee4f3_file.jpg</image:loc><image:title>e651c506-ecae-49be-b8c5-755d1bc8e0c9-5357-00000443c19ee4f3_file</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/05/6cead59b-3c1b-4ab2-bb20-ee8c8c782bf7-5357-0000044346534a80_file.jpg</image:loc><image:title>making rice at home</image:title><image:caption>how to make perfect, restaurant rice at home</image:caption></image:image><lastmod>2018-12-31T00:39:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/12/13/how-to-make-it-happen-before-just-f-make-it-happen-happens/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/kevin-mccutcheon-698695-unsplash.jpg</image:loc><image:title>kevin-mccutcheon-unsplash</image:title><image:caption>Photo by Kevin McCutcheon on Unsplash</image:caption></image:image><lastmod>2023-03-23T21:27:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://saltandlove.blog/2018/12/21/how-to-handle-big-pieces-of-meat/</loc><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0985.jpg</image:loc><image:title>img_0985</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0983.jpg</image:loc><image:title>img_0983</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0981.jpg</image:loc><image:title>img_0981</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0979.jpg</image:loc><image:title>img_0979</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0982.jpg</image:loc><image:title>img_0982</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0975.jpg</image:loc><image:title>img_0975</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0973.jpg</image:loc><image:title>img_0973</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0972.jpg</image:loc><image:title>img_0972</image:title></image:image><image:image><image:loc>https://saltandlove.blog/wp-content/uploads/2018/12/img_0969-e1545705306275.jpg</image:loc><image:title>big pieces of meat</image:title><image:caption>how to handle big hunks of 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